i stay up till 2–3 am most nights, does it even help or is it useless?
Do sleep gummies actually work if you have a really bad sleep schedule?
5 Answers
Michael cole official Power User
Honestly, they can hlp take the edge off, bt if your sleep schedule is completely wrecked, gummies alone probably won’t fix it.
Gary Willis Power User
You can take them, but it works best when you use them alongside with some effort to improve your sleep routine. Otherwise, they can feel pretty underwhelming.
Michael cole official Power User
even with my sleep schedule being a total mess, sleep gummies still hlp me wind dwn and fall asleep faster. They’re not magic, but i definitely notice a difference.
Laura Clery Member
Dude, Extra Strength Sleepy Time Gummies are legit 😴 Started taking them recently and they’ve been helping a ton.
Michael cole official Power User
They help a bit, bt if ur sleep schedule is completly wrecked, gummies alone probably wont fix it. I learned that the hard way 😅.